free web stats

Crockpot Pepper Steak

             Ingredients:

  1.           2 lbs beef sirloin strips or sirloin steak cut into slices
                     3 large colorful bell peppers sliced thick
                     1 large onion sliced
                      3 garlic cloves
                     ¾ cup beef broth
                     3 beef bouillon cubes
                       ¼ cup soy sauce
                      2 teaspoon Worcestershire sauce
                        2 tablespoon honey
                          1 teaspoon ground ginger
                       ½ teaspoon black pepper
                         ½ teaspoon salt
                       2 tablespoon cornstarch or flourInstructions

                   Instructions:

      Make the sauce. Combine hot beef broth, bouillon cubes, soy sauce, worchestire sauce, honey, ground ginger, black pepper, salt and cornstarch/flour in a mixing glass. Stir well, crushing the bouillon cubes.

Place beef strips into the slow cooker. Pour sauce on top. Add peppers, onions and garlic on top of the beef.
Set to LOW for 6 hours or HIGH for 3 hours. If possible, stir the ingredients halfway through.
When finished, stir well and transfer to a serving dish. Serve over rice or noodles or as a side with mashed or baked potatoes.
Notes
While there may not appear to be enough sauce at the beginning, the beef and vegetables will let out a lot of liquid and you will have more than enough at the end of cooking.
Nutrition
Serving: 8oz | Calories: 267kcal | Carbohydrates: 18g | Protein: 36g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 92mg | Sodium: 1229mg | Potassium: 931mg | Fiber: 2g | Sugar: 11g | Vitamin A: 2571IU | Vitamin C: 108mg | Calcium: 30mg | Iron: 4mg

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.